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Yoga Centers In Delhi – Key To STAY Healthy & Relaxed From The Fatigues

With the advancement of technology, human work has been reduced to a great level. Though, this has helped in finishing tasks within no time, but the same has directly or indirectly affected the human body. So, this time, while being on your vacation in Delhi, make sure you visit these yoga centers. Yoga is one of the most traditional ways to get rid of the fatigues of a hectic life. The mental and physical disciplines help in relaxing, refreshing and rejuvenating the mind, body and soul. Today, Yoga has earned huge significance at international level as this is one of the effective ways to stay healthy. Yoga includes various forms such as Raja Yoga, Jnana Yoga, Karma Yoga, Bhakti Yoga, and Hatha Yoga. So, there is a requirement of a well-trained yoga teacher and a certified center to offer yoga classes.

Yoga

 Here is a small list of the top 5 yoga institutes in Delhi:

Sivananda Yoga Vedanta Center

For yoga and meditation classes, Sivananda Yoga Vedanta Center is the name to trust upon. This institute is listed as the finest Yoga Centers in Delhi. The institute is best known for making the visitors experience the real charm of Yoga. Swami Vishnudevananda established this institute in the year 1992 and this is a nonprofit organization. The ambiance of the center is ideally created to ensure physical and mental alertness. Through spiritual wellbeing, including ‘Asanas’ and ‘Pranayama’, the teachers help in the spiritual development of mind, body and soul.

  • Address: Sivananda Yoga, Vedanta Nataraja Centre, A – 41, Kailash Colony, New Delhi – 110 048
  • Levels: Beginners, Intermediate, Advanced

Morarji Desai National Institute of Yoga

Morarji Desai National Institute of Yoga all about the planning, training, promotion and coordination of yoga education. The institute also emphasizes on aspects like yoga training, therapy and research. This autonomous Institution is completely financed by Department of AYUSH (Ministry of Health and Family Welfare, Govt. of India). The prime motive of Morarji Desai National Institute of Yoga is to instill richer understanding of yoga practices and philosophy.

  • Address: 68, Ashoka Road (near Gole Dak Khana), New Delhi 110 001
  • Levels: Beginner, Intermediate, Advanced

Iyengar Yoga Center Yogakshema

Iyengar Yoga Center, introduced by Padmabhushan Yogacharya BKS Iyengar on 25th April, 2008, has recognized Yogakshema as one of the finest yoga centers in Delhi. The inaugural ceremony was organized in the presence of Mr. Bhairon Singh Shekhawt (Former Vice President of Indian Republic), Mr. L K Advani (Former Deputy Prime Minister of Indian Republic), and Mr. Murli Manohar Joshi (Former HRD & Science & Technology Minister), along with other dignitaries. The institute is praised for its unique structure inspired from Japanese architectural style. The institute is equipped with all modern facilities and amenities.

  • Address: Plot No. 65, 66, 67, Deendayal Upadhyay Marg, Rouse Avenue, New Delhi 110002
  • Levels: Introductory, Level 1, Level 2, Level 3, Teacher’s Training

Seema Sondhi The Yoga Studio

Seema Sondhi, after being treated with yoga from a bedridden illness, started The Yoga Studio to promote the benefits and advantages of Yoga. This institute was founded in 2001 by Seema Sondhi. Today, she is recognized as a reputed lifestyle guru and wellness expert, having a rich experience of almost 15 years. She has also been licensed from the “International Sivananda Vedanta and Yoga Center.” The yoga classes also include corporate yoga, private lessons and pregnancy yoga lessons.

  • Address: Hauz Khas, New Delhi
  • Level: Beginner, Intermediate, Advanced

Dhairya Yoga Foundation

Dhairya Yoga Foundation majorly focuses on a healthy, developed, secular and peaceful India. With the mission to make people learn new things along with retaining what is already present, the foundation is promoting the health benefits of Yoga. The yoga classes are provided by experts to make sure the students are provided with the best of the facilities and faculties. The institute is praised for providing yoga classes under the supervision of the experts.

  • Address: Rising Stars Junior School, Sector-10 Dwarka (Near to GD Goenka School), New Delhi 110075.
  • Level: Beginner, Intermediate, Advanced

Neelam Talreja
is a Travel Writer with a keen interest in writing about incredible destinations. Her write-ups are detailed and comprising of all relevant details that could accommodate. All write-ups are written after thorough research with a blend of creative writing that will make you travel along.


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